Nutritious (and Delicious!) Foods with Sam-Fermented Foods are Fun
Calendar Date:
Not sure how or why to add fermented foods to your diet? This class is for you!Participants will be able to taste a variety of fermented foods including beet kraut, kombucha, kimchi and other lacto-fermented vegetables. We'll also discuss the health benefits of fermented foods and how to make delicious, healthy condiments and snacks. Participants will take home a packet of recipes, a jar of sauerkraut and a jar of lacto-fermented pickled vegetables. Please bring a quart and pint size jar.
Where: Community Center
When: Wednesday, 2/7/24
Time: 6-8pm
Fee: $39 per person
