Life 101 Lecture Series: The Grocery is the Pharmacy
Calendar Date:
Many dietary supplements are derived from plant-based foods. Attendees will learn how whole foods, available in the local grocery store, can help produce a variety of healthy benefits. For example, daily doses of turmeric in prepared dishes are much cheaper and as effective as expensive pills, in most situations. Learn about common “grocery-pharmacy” items that can help you lead a healthier life.
Date: Monday, 3/25
Time: 10:30am-12:00pm
Location: Community Center
Cost: Free
Please call 503-682-3727 to reserve your spot.
